Come see me today during lunch at Plaza Cafe dishing out the Real Deal on Nutrition and serving the LiveWell meal.
Today's LiveWell meal at Plaza is: Salmon with Tomato and Fennel Confit, which has 300 calories, 19g fat, 0.5g fiber and 29g protein. Salmon has omega-3 fatty acids, which are good for the heart but often lacking in most Americans' diets.
Have nutrition questions? Like healthy food options? Have ideas or healthy recipes that you'd like to share with me?
Come by Plaza Cafe today to say hello and have a great lunch!
Come by Plaza Cafe today to say hello and have a great lunch!
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