March is National Nutrition Month and this year's theme is Eat Right With Color.
Red...
indicates produce that may help maintain a healthy heart, vision, immunity and may reduce cancer risks.
Orange...
fruits and vegetables contain nutrients that promote healthy vision and immunity, and reduce the risk of some cancers.
Every Dining Services restaurant and Place & Market carries fresh fruit so pick up some today. Try to eat at least one fruit or vegetable with each meal. The fruits pictured are a red delicious apple and an orange from OVT. These fruits travel well in your backpack to class and are a great snack.
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