Are you trying to limit soda but bored by plain water? There is a healthy beverage solution when you'd like some flavor without the sugar; it's TEA! Dining Services has hot tea and iced tea available everyday. This pictures shows the iced tea dispenser at OVT on Marshall College.
Tea's natural, unsweetened flavor is great but if you need to sweeten it, try just one sugar packet. (That's a whole lot less than soda and juice.) Plus tea has some antioxidant properties. Be well!
Wednesday, April 14, 2010
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