Tuesday, April 12, 2011

Come get the Real Deal on Nutrition today at Plaza Cafe!


Come see me serving the LiveWell meal today during lunch at Plaza Cafe. I would love to say hello and answer your nutrition questions.


Today's LiveWell meal at Plaza Cafe is:

Curry Chicken with Spicy Indian Dahl


Nutrition Facts: 444 calories, 11g fat, 11g fiber and 49g protein. The fiber comes from the dahl (lentils) and the protein comes from both the chicken and the dahl.


If you're vegetarian or vegan, we'll be happy to serve you a bowl of the dahl because it is delicious on its own as well.

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