12 Ways to Lower Your Risk of Cancer

Everyone's life has been touched in some way by cancer and it remains a frightening diagnosis for most of us. While the many causes of cancer are a focus of much scientific research, it's also great to know what you can do to lower your risk of cancer.

The following article summarizes 12 good strategies for reducing risk of cancer:
http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100271971

Here are some of the foods listed in the article that lower cancer risk:

• egg yolk


• cabbage


• spinach


• blackberries


• lowfat cheese and milk


• salmon


• whole grains


• hot tea


• vitamin D rich foods

All of the foods on this list can be found in UC San Diego Dining Services locations as part of our rotating menu and in our Places & Markets (mini-grocery stores.)