I am a big fan of legumes - they are nutrient powerhouses, vegetarian sources of protein, fiber-rich and affordable.
Check out this article from Mayo Clinic on many different types of legumes and their uses:
http://www.cnn.com/HEALTH/library/legumes/NU00260.html
And visit Dining Services locations this summer - we serve lots of legumes!
Friday, June 17, 2011
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