Friday, July 22, 2011

Get Your Plate in Shape



The theme for National Nutrition Month 2012 has been announced and it's "Get Your Plate in Shape." National Nutrition Month, which is every March, is a nutrition education and information campaign sponsored by the American Dietetic Association. The "Get Your Plate in Shape" theme fits nicely with the Choose My Plate program from the USDA http://www.choosemyplate.gov/ .


You can learn more about National Nutrition Month at http://www.eatright.org/nnm/





All this talking about plates reminds me of the Plate Method. Check out this video of me demonstrating the Plate Method: http://www.youtube.com/watch?v=z4iCB-6SJ7W

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