Just the Facts, Ma'am

Swirl is a healthy iced drink available at Plaza Cafe, OVT, Cafe V and Canyon Vista. Swirl comes in a regular 100% juice form and in a Swirlite version, which is lower in calories because it's sweetened with sucralose.

New this week: all Swirl dispensers have the Nutrition Facts labels on them. Check out the labels the next time you're in the mood for a sweet, icy treat.

This photo shows the Cherry Snow Swirl label at Plaza Cafe.

Beware of Brain Freeze!

Looking for a treat? Dining Services' locations have healthy frozen juice drinks called Swirl. It's made with 100% fruit juice and comes in all kinds of fun flavors. Swirlite is lower in calories because it's sweetened with Splenda.

Drink slowly or risk the dreaded brain freeze!!!