Showing posts with label cold and flu season. Show all posts
Showing posts with label cold and flu season. Show all posts

Monday, March 12, 2012

Under the Weather but I Gotta Eat

Like many others on campus, I've got some sort of nasty cold. I was fighting it over the weekend and had a rough night of little sleep last night.  Combine that with having a 4-month-old baby and, well, don't judge me on my haggard appearance today...I'll try to brush my hair before I see any of you!

Anyway, when I'm under the weather, I pretty much just want to eat soup and Plaza Cafe on Revelle College did not disappoint. For lunch Plaza has 2 of my favorite soups - Old Fashioned Chicken Noodle and the Albondigas. I opted for the Chicken Noodle and paired it with a salad. Because of congestion, I can't taste that well today but the crunch of the veggies and the smoothness of the ranch (yes, I love ranch, even if it's not the healthiest of dressings - I use it sparingly and it's simply not one of the things on my list to make "healthier") paired very well with the piping hot soup.  For a drink I had soda water - I got this from the fountain by clicking on the "soda" tab (same kind of tab that you can press to get just plain water at the fountain.)  Soda/seltzer water is my new drink obsession. I love the fizz of soda but do NOT want all the sugar rotting my teeth and giving me non-nutrient-associated calories. So, for me, soda water is a great option. I get the fizzy pop feeling but without sugar or calories.

Salad and Soup from Plaza Cafe (Revelle)

Here's hoping you don't have a cold this season. Stay healthy as you gear up for your final exams. Get plenty of rest and wash, wash, wash those hands!

Friday, October 29, 2010

Get Well Boxes now available at Places & Markets

Places & Markets have "Get Well Boxes" available for you or your roommates or friends who get sick during the quarter. The Get Well Box contains: a bottle of water, a Gatorade, Kleenex, Soup at Hand, crackers, applesauce, spoon and straw. These items are meant to be soothing and/or easy on the stomach.
Remember to wash your hands frequently to help prevent the spread of illness. But if you do get sick, take care of yourself, stay hydrated and take it easy!
Too sick to pick up your own Get Well Box? A Flu Buddy can help you! Just email FluBuddy@ucsd.edu to make arrangements.