Wednesday, January 6, 2010

Break Fast in the morning!




College students are notorious for skipping breakfast. I am sure you have heard many times how important it is to eat breakfast for your energy level and academic performance. Believe it! Here is one of my favorite breakfasts: the fruit and yogurt parfait from Plaza Cafe. You can also get these at OVT or make your own from the fruit and yogurt bar at each Dining restaurant.

These parfaits are healthy and very easy to grab on your way to class.

And yes, I did take a photo of the parfait with my picture in the background. Just having fun!

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