Showing posts with label hydration. Show all posts
Showing posts with label hydration. Show all posts

Monday, April 4, 2011

Special Events in Dining this April

Happy Spring!


Check out the Special Events for April in your favorite Dining restaurants: http://hdh.ucsd.edu/diningservices/events.pdf


There are a lot of healthy special events, including a week of organic meals during Earth Week (April 18th-22nd) and World Health Day (April 7th).




As the weather warms up this spring, remember to stay hydrated. Carry water with you to class and drink before, during and after exercise to replace what you have lost in sweat.


Remember to use the convenient hydration stations inside all the Dining restaurants or pick up a drink at your nearest Place & Market.


What are good beverages to consume regularly?


  • water

  • sparkling water with a fresh fruit slice

  • 100% juice (in moderation)

  • unsweetened tea

Monday, November 29, 2010

Hydration Station

It's harder to remember to drink water when the temperatures have dipped in San Diego. For your optimal health and performance, it's important to stay hydrated.

UC San Diego's Dining Services have Hydration Stations in the restaurants to assist you in quickly and conveniently re-filling your reusable bottle without having to go into the serving area.

The water in the Hydration Station is filtered and chilled.

Drink up and stay well!

Friday, May 14, 2010

Sun God Festival and Ode to the Avocado!

The Sun God Festival is here! Make sure to stay hydrated throughout the day's festivities. Check out Sun God's Water Program: http://sungodfestival.ucsd.edu/water



Have fun and be safe!



After you recover from Sun God, come see me at the annual ODE TO THE AVOCADO festival this Sunday!


When? Sunday, May 16th at 3:00pm

Where? between Matthews A and B buildings

What? avocado games, prizes and food!!!