BACK AWAY FROM THE SODA!Try some milk with your meal instead.
Milk is a high-protein, vitamin-rich beverage that is often over-looked by college students. Pour it over cereal, drink it as a pre- or post-workout snack, or have it with a meal. Get your calcium and Vitamin D!
Lactose-intolerant? Don't worry! Every Dining Services' location carries soymilk and/or other lactose-free milk options in the refrigerated cases.
You can also purchase milk, soymilk and lactose-free milks at the Places & Markets.
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