Monday, February 15, 2010

Produce Patch = Fresh Fruit & Veggies

Though many nutrition fads and myths abound and some "facts" can be argued, there is a nutrition recommendation that is not debated: Fruits and Vegetables are great for you! Most college students eat too few fruits and vegetables.

Dining Services serves fruits and vegetables in all its restaurants. You can also get fresh fruit and veggies from the traveling Farm2U (farmer's market) and the Produce Patches in
the Places & Markets:

  • Goody's (pictured) on TMC
  • Foodworx on Sixth College
  • Roger's on Revelle College
  • Earl's on Warren College
  • The Village on ERC

Aim for 5-9 servings of fruits/vegetables everyday.

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