Real Deal today at Canyon Vista during lunch

I'll be at Canyon Vista restaurant on Warren College today serving the LiveWell meal. Come by to say hi, talk nutrition and get a healthy, tasty meal.

Today's LiveWell meal at Canyon Vista is Tuscan Chicken.

Tuscan Chicken

313 calories

7g fat

3g figer

50g protein

Tuscan Chicken with Tomatoes and White Beans

Here is the Tuscan Chicken with Tomatoes, White Beans and Basil from Canyon Vista restaurant on Warren College.

Nutrition Facts for this dish:

• 220 calories
• 6g fat
• 2g fiber
• 35g protein

I had steamed broccoli, cauliflower and carrots on the side and spiced it up with a few jalapenos.