Come Get the Real Deal on Nutrition Today at Canyon Vista

Come get the Real Deal on Nutrition today during lunch at Canyon Vista on Warren College.

I will be at Canyon Vista today serving the LiveWell meal and answering your questions about nutrition.

Today's LiveWell meal is Latin Pork with Mango Mojo. Nutrition Facts: 218 calories, 9g fat, 0.5g fiber, 26g protein. This cut of pork is a lean source of protein.

Come get a healthy meal and say hello!

Organic Features today at Canyon Vista and Foodworx

It's Earth Week and Dining Services is featuring organic, local and cage-free/free-range options. Today's Earth Week features:

• At Canyon Vista (Warren College): Free Range Chicken Florentine, Oven Roasted Acorn Squash filled with seet and spicy organic lentil stew, Organic Twice-Baked Yukon Gold Potatoes, Steamed Organic Vegetables, Dessert: Organic Strawberry Shortcake

• At Foodworx: Quinoa Pilaf with Ratatouille Sauce and Caesar Salad

Enjoy and Happy Earth Week!

Real Deal on Nutrition

Come by Canyon Vista today during lunch to get the Real Deal on Nutrition.

I will be at Canyon Vista serving the LiveWell meal, dishing about healthy nutrition and answering your nutrition questions.

Today's LiveWell meal at Canyon Vista:

Carved Turkey with Cranberry Chutney:

195 calories

1g fat

16g carbohydrates

2g fiber

29g protein

Gumbo Challenge today at Canyon Vista AND Real Deal today at OVT

There are 2 fun events happening today in Dining Services.

Check out the Gumbo Challenge at Canyon Vista at 11:30am - several chefs and Dining employees have entered to win the annual Dining Gumbo Challenge. Come experience the different recipes and have a taste! We'd love your votes!

Also, at OVT, come see me during lunchtime serving up the Real Deal on Nutrition and the LiveWell meal!

LiveWell today in Dining Services

LiveWell meals are healthy, RD-approved meals.

Check out the choices that you have for LiveWell meals TODAY, Feb 7th, 2011:

Tuscan Chicken at Plaza Cafe (Revelle) & Canyon Vista (Warren)

Potato Gnocchi at Pines (Muir)

Salmon w/Indian rub at OVT (Marshall)

Chicken Bruschetta at Cafe V (ERC)

Real Deal today at Canyon Vista during lunch

I'll be at Canyon Vista restaurant on Warren College today serving the LiveWell meal. Come by to say hi, talk nutrition and get a healthy, tasty meal.

Today's LiveWell meal at Canyon Vista is Tuscan Chicken.

Tuscan Chicken

313 calories

7g fat

3g figer

50g protein

Farm2U Farmer's Market at Earl's TODAY!

Farm2U is happening RIGHT NOW from 3:30-6:30p (5/19) at Earl's Place & Market on Warren College. Come by for some fresh, local and organic produce and treats. You can use your Dining Dollars or cash. See you there!

Welcome Back!

Welcome back for spring quarter! I hope you had a great spring break and are feeling refreshed and ready for the final quarter of this academic year.

Dining Services looks forward to bringing you fresh and delicious meals this quarter.

Fun and Healthy Dining events this week:

• Check out Meatless Monday TODAY at the Grill at Cafe Ventanas (ERC)
• Visit the traveling farmer's market, Farm2U, on Wednesday (3/31) at Earl's Place (Warren College)